naturalialebanon
Clearspring Organic Japanese Shiitake Mushrooms - Dried 40g
$16
Ingredients: Dried shiitake mushrooms* (Lentinula edodes).
*organically grown
To prepare Clearspring Shiitake:
- Leave to soak for about 30 - 45 minutes in warm water
- Remove any hard stems
- Slice if desired
- Cook with grains, stir-fries, vegetables and soups.
- Low Fat
- Low Sugar
- Very Low Salt
- High in Protein
- High in Fibre
- Low in Saturated Fat
Nutritional Information
| Typical values | g per 100g |
|---|---|
| Energy kJ: | 1110 |
| Energy kCal: | 267 |
| Fat: | 2.1 |
| of which saturates: | 0.4 |
| Carbohydrate: | 19 |
| of which sugars: | 0.7 |
| Fibre: | 43 |
| Protein: | 21 |
| Salt: | 0.03 |
Dietary Status
| Yeast Free |
| Free of Added Alcohol |