naturalialebanon
Clearspring Organic Atlantic Wakame - Dried Sea Vegetable 25g
$6.80
Ingredients:
Organic Dried Sea Vegetable (Undaria pinnatifida)*. *organically grown
Our organic Wakame is versatile and easy to use. It is the perfect ingredient for your miso soup, salads and to help enhance your stir-fries!
How to use:
To prepare, simply wash and soak in lukewarm water for 10-15 minutes (the fronds will increase in size when soaked). Drain, rinse, then cook for 5 minutes.
- Fat Free
- Saturated Fat Free
- Sugar Free
- Source of Fibre
- High in Protein
| Typical values | g per 100g |
|---|---|
| Energy kJ: | 102 kJ |
| Energy kCal: | 24 kcal |
| Fat: | < 0.5 g |
| of which saturates: | < 0.1 g |
| Carbohydrate: | 1.6 g |
| of which sugars: | < 0.5 g |
| Fibre: | 3.5 g |
| Protein: | 2 g |
| Salt: | 0.77 g |
| Typical values | g per 100g |
|---|---|
| Iodine: | 1710µg (1140% DRI*) |
Due to the nature of the product this pack may contain a trace amount of fish, mollusks and/or crustaceans.
Sea vegetables are naturally rich in iodine. People sensitive to the effects of iodine are advised to seek medical advice before consuming this product.